"Meditation is the power in the individual to take you through all adversities." - Yogi Bhajan

Sage Hills Retreat Center is pleased to offer meditation workshops and retreats with Todd Prince. The workshops will emphasize vipassana meditative methods to help individuals reduce stress and anxiety, and improve concentration. General Buddhist philosophy regarding mindfulness, cultivating happiness, non-violence, and compassion will also be presented.

Vipassana Meditation Retreat*

October 8-9, 2010

Oct. 8, Friday evening

5:30-6:00 - orientation/introductions

6-7:00 - sitting meditation/Dharma talk

7-8:00 - walking meditation - tea & cookies

8-9:00 - sitting meditation/Dharma talk

Oct. 9, Saturday

9-10:00 - sitting meditation/Dharma talk

10-11:00 - walking meditation, tea & fruit

11-12:00 - yoga

12-1:00 - lunch (provided)

1-2:00 - walking meditation

2-3:00 - sitting meditation/Dharma talk/break silence

* Registration - $75/person (Early registration by Oct. 1, save 10%)

* Limited to 20 participants