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Contact Info

Melanie Paulk-Abderrahman
6232 W Sage Hills Drive

Cedar City UT 84721

435 867 9642

melanie@sagehillsyoga.com

Who's Online

We have 13 guests online

Location

 

Sage Hills Yoga and
Meditation Center
76 East Tabernacle
St George UT 84770
435 867 YOGA (9642)


Sage Hills Retreat Center
6232 W Sage Hills Drive
Cedar City UT 84721
435 867 YOGA (9642)

 

Class Prices

Single Class $10

3 Class Pass $21

5 Class Pass $35

Unlimited Month Pass $63

 

Mat Rental $1

Meditation

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"Meditation is the power in the individual to take you through all adversities." - Yogi Bhajan

 

Sage Hills Retreat Center is pleased to offer meditation workshops and retreats with Todd Prince. The workshops will emphasize vipassana meditative methods to help individuals reduce stress and anxiety, and improve concentration. General Buddhist philosophy regarding mindfulness, cultivating happiness, non-violence, and compassion will also be presented.

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Vipassana Meditation Retreat*

October 8-9, 2010

 

Oct. 8, Friday evening

5:30-6:00 - orientation/introductions

6-7:00 - sitting meditation/Dharma talk

7-8:00 - walking meditation - tea & cookies

8-9:00 - sitting meditation/Dharma talk

 

Oct. 9, Saturday

9-10:00 - sitting meditation/Dharma talk

10-11:00 - walking meditation, tea & fruit

11-12:00 - yoga

12-1:00 - lunch (provided)

1-2:00 - walking meditation

2-3:00 - sitting meditation/Dharma talk/break silence

 

* Registration - $75/person (Early registration by Oct. 1, save 10%)

* Limited to 20 participants