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Welcome! Sat Nam Everyone! |
Sage Hills Yoga & Meditation
HEALTH & WELLNESS PROGRAMS FOR ALL!
435 867 YOGA (9642)
535 S. MAIN STREET SUITE 12 IN CEDAR CITY
Thank you!
We raised over $300 for
Big Brothers Big Sisters
at our Successful Open House Fundraiser at
Sage Hills Yoga St. George
76 East Tabernacle
Daily Yoga Classes Including:
Kundalini, Hatha Flow, Prenatal, Children's, Massage,
And I-Health Energy Sessions.
Sage Hills Retreat Center @ the OM Ranch
will be open January 15th!
6232 West Sage Hills Drive
take Hwy 56 west to Iron Springs Road turn right
go four miles to Sage Hills Drive,
look for signs for OM Ranch.
Come walk the Labyrinth!
Enjoy the solitude, beautiful views
and the powerful Magnetite Fin.
Preview our world class Retreat Center!
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Yoga and Dinner
Join us for a unique evening at
Sage Hills Yoga in St. George.
Yoga practice followed by a four course raw/living meal.
February 26 at 6 pm.
Preregistration is required by February 24th.
Register Now
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I Love Yoga Children's Yoga Series
8 Weeks of Creative Movement and Yoga!
Tuesday afternoons from 4:15-5:15
Febraury 16th - April 6th, 2010
Ages 4-12
Sign up online and save!
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Restorative Yoga Series
Gentle Easy Yoga,
Heal your Body, Heart & Soul
Friday January 22nd - February 26th
9:30-11:00am
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Retreat, Relax, Renew
Tulum Mexico
This retreat is full and we are
holding space for next year!
Please call Melanie to put
your name on the waiting list
and plan ahead for
March 2011!
435 868 1169
Heartfelt thanks to all who
made this retreat a
huge success
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Special Series Classes
TUESDAY
January 12 - Learn About Yoga with Melanie! 5:30 - 7pm
A Beginners course that will run for 7 weeks. $56
WEDNESDAY
January 13 Beginners Kundalini Yoga with Melanie! 6AM - 7:20AM
Been curious to find out what all the Buzz is about this style of Yoga?
Wake up - start your day the Kundalini Way! 6 weeks @$49
8 weeks Meditation course with Todd - Working with Difficult Emotions 5:30 - 6:15pm
Intuitive Eating & Yoga With Regan, Melanie & Kenzie 6:30 - 8pm
Looking to really change and move in a different direction this year and Permanently shift your Health, Eating Habits, general feeling of Well Being to the Positive?! This Gentle 8 week course will do just that. Includes a book for self study guide. No yoga experience necessary - very gentle, we will even use chairs! 8 weeks @ $68
FRIDAY
January 22 Rejuvenate yourself with Gentle and Restorative Yoga with Kenzie
9:30 - 11am 8 weeks @ $56
We also have ON-GOING classes too! Just click on Classes menu for Information.
Email us if you have any questions
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It's simple and easy and gives you extra time to relax and renew while at the studio and before class!
"Its not life that matters; its the courage that you bring to it." Yogi Bhajan
We now offer Massage In the Cedar City Studio and at the Retreat Center
with Gayea Esplin LMT in our quiet healing Massage Room.
Call Gayea for your appointment today
or
Book on line through the Massage Menu
435 559 0438 or 435 867 9642
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